Coffee-Coconut Oil-Butter (or dairy free alternative!). Bulletproof coffee is the keto-friendly way to help you lose weight and boost energy levels.
We know what you’re thinking, how can coffee mixed with coconut oil and butter help me lose weight, right? It may sound strange, but studies have proven that bulletproof coffee is one (delicious) way to help keep you energized and boost your metabolism.
The recipe is incredibly simple to make and a great replacement to a traditional breakfast. Starting your morning with bullet coffee fills you up quickly but doesn’t make you gain weight. This is because the coconut oil contains a dietary supplement called MCT that helps you eat fewer calories throughout the day. Drinking bulletproof coffee right before a workout can also help improve performance by boosting energy and increasing calorie burn.
So, what’s the magic recipe? Here’s a simple list of ingredients and how to make it:
- 8-12oz brewed coffee (try out our leaner creamer artisanal blends or k-cups!)
- 1 tbs Leaner Creamer: Our leaner creamer flavors are all keto-friendly, lactose free, gluten free and dairy free. Great way to add some healthy and delicious flavor into your cup of joe.
- 1 tbs unsalted butter. Dairy free? Use organic ghee.
- Blend until mixed & enjoy! Pour over ice for a cold treat.