Beauty starts on the inside, so how can you make sure that you look on the outside as great as you feel within? Supplements can, over time, bring your inner beauty to the outside. These are the best supplements to take to ensure that you have healthy hair, skin, and nails. Check out the list right here!
If you want a comfy, sweet, delicious breakfast that doesn't pack a huge caloric punch, look no further. This scrumptious peach oatmeal recipe is a light breakfast that packs a fantastic nutritional punch! Find the recipe that will leave you satisfied all day long on the blog, right here!
It's almost that time of year again... Girl Scout Cookie Season! We hate to love them, because they're so good yet so bad. Why should you have to give them up just for the sake of maintaining your physique? Instead, spring for one of these healthier options to satisfy your Girl Scout cravings... Check out the healthiest Girl Scout Cookies on the blog today!
We all want to make sure we're eating a healthy diet that will keep us happy and looking and feeling our best. But there are plenty of myths out there that are detrimental, unnecessarily inconvenient, or just plain wrong. Find out these sneaky little diet myths that we need to forget on the blog right here!
Winter isn't over until the pumpkin flavored goodies are gone! Our favorite? This healthy, nutrition-packed, and easily customizable pumpkin pie protein smoothie! The recipe is simple and oh-so delicious. Read all about it here!
Boredom eating -- we've all been there. You aren't even hungry, but you just cannot stop reaching for those chips. And before you know it, the bag is gone and you're stuffed. We've got tips to prevent this from happening on the blog today. Check it out here!
Meditating is one of the best things you can do for your mind and soul. But it's much more than just sitting down and staying quiet. In fact, getting started may be a little harder than you think. If you're ready to get started in meditation, but don't know where to begin, check out this post!
Here at Leaner Creamer, we like to think of protein as one of the main food groups. So, having a tasty, delicious, healthy, and EASY way to consume it is always good in our books. These protein crepes have literally 3 ingredients, and are so easy to make and customize! Check out the recipe right here!
Here at Leaner Creamer, we like to think of protein as one of the main food groups. So, having a tasty, delicious, healthy, and EASY way to consume it is always good in our books. These protein crepes have literally 3 ingredients, and are so easy to make and customize! Check out the recipe right here!
We've all got it in our kitchens, our bathrooms, and our pantries... It seems if there's a problem, coconut oil can solve it. But, have you thought of these awesome uses for this seemingly magic oil? Check out this life-changing blog post for all the coolest uses for coconut oil that you NEVER thought of!
What better time to start focusing on becoming the best "you" that you can be than in the new year? We've got a workout that will get your booty burning and looking better than it ever has before. On the blog today... The "New Year, New Booty" Workout. Check it out here!
