If you’re thinking “oil in my coffee? That sounds weird,” you’re not alone but it’s actually good and may even help you lose weight! If you’re a coffee drinker, keep reading to find out about the benefits of adding coconut oil or a coconut oil creamer to your coffee routine.
Although adding coconut oil alone will not directly cause you to lose weight, the health benefits of the oil can help aid weight loss when used alongside a healthy diet and exercise routine.
Here’s a list of what adding coconut oil to your coffee can do for your health!
1. Boost Energy: Coconut oil is a natural thermogenic food source. In other words, it generates heat in your body and when you consume it, it can help you burn more fat.
2. Improve Metabolism: The caffeine in coffee has already been proven to give your metabolism a push, but when you add coconut oil it helps to improve digestion. Combining coffee and coconut oil has a positive impact on your digestive system which can lead to weight loss from fecal matter and toxins in your intestines.
3. Increase Immune System: One unknown fact about coconut oil is that the main fatty acid found in the oil can help fight off germs and bacteria. Keeping you healthier for longer.
Try using a coffee creamer that contains coconut oil. Leaner Creamer is a great choice for those that are looking to lose weight but don’t want to sacrifice good tasting coffee. The natural coconut oil creamer is sugar free, lactose free and gluten free. Order today for a happier and healthier tomorrow!