The Health Benefits of Coconut Oil

 

Coconut oil is a superfood! The health benefits of coconut oil include improving heart health, boosting weight loss, reducing symptoms of yeast infections, skin care, hair care, improving digestion, and supporting immunity against different infections and diseases.

Given that coconut oil can decrease appetite and increase fat burning, it makes sense that it can help you lose weight too, right? This amazing oil also increases the body’s metabolic rate by removing stress on the pancreas, therefore, burning more energy. This process helps obese and overweight people to lose weight.

There are several reasons why people gain belly fat, including poor diet, an absence of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Coconut oil seems to be particularly effective at reducing belly fat, the most dangerous fat of all for its association with many chronic Western diseases.

Benefits of Coconut Oil and Coffee

 

A really good way to incorporate this beneficial oil in your routine is by adding it to your coffee. Nothing better than implementing more awesomeness in your morning cup of coffee by adding a coconut oil coffee creamer.

Coconut oil is high in fats called medium chain triglycerides, which are metabolized differently than most other fats. These special fats are responsible for a lot of the health benefits of coconut oil. A lot of Scientists suspect that the oil interesting effect on hunger may be linked to the way the fatty acids in it are metabolized by our organism.

At Leaner Creamer, our coconut oil-based coffee creamers are designed with Love and Health in mind. Shop online today and keep your morning ritual lean.