Hey family! How are you? Hope you’re doing really well, and that you have a great start to this week!
So this week I’m all about KIWIs (the fruit, lol). Which is really weird because when I was younger I always avoided kiwi. Something about the taste and texture did not mix well for me but now that I’m older, I AM OBSESSED WITH KIWI! And there are so many reasons why you should be obsessed with kiwi too.
1. Move over Orange! That’s right, were always told eat some oranges if you’re low on Vitamin C but guess what?! Kiwis have one of the highest sources of Vitamin C!!
2. Kiwis can actually be used as a natural sleep inducer. Yup, having some trouble sleeping well eat a kiwi!
3. Kiwis are great at regulating digestion.
4. Kiwis help promote beautiful skin!!!
So I know I’m just listing some reasons and you’re probably thinking so what? Well I just wanted to give you a few reasons for my obsession with kiwis and below you’ll find a delicious recipe that duh involves kiwis!
What you need:
1 Cup Frozen Strawberries
¾ Cup Frozen Raspberries
½ Cup Frozen Blueberries
1 Teaspoon Leaner Creamer
2 Kiwifruits (Peeled & Sliced)
1 Cup Orange Juice
Handful of Spinach (Optional)
1 Tablespoon Chia Seeds (Optional)
What you need to do:
Before you blend, let your frozen fruits thaw a bit.
Blend the fruits, and orange juice using a blender until smooth.
Top with other berries or more kiwi!!!
There you have it a wonderful recipe that involves kiwis and other berries to keep you strong and healthy!
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