Hey family! How are you? Hope you’re doing really well, and that you have a great start to this week!
So this week I’m all about KIWIs (the fruit, lol). Which is really weird because when I was younger I always avoided kiwi. Something about the taste and texture did not mix well for me but now that I’m older, I AM OBSESSED WITH KIWI! And there are so many reasons why you should be obsessed with kiwi too.
For example:
1. Move over Orange! That’s right, were always told eat some oranges if you’re low on Vitamin C but guess what?! Kiwis have one of the highest sources of Vitamin C!!
2. Kiwis can actually be used as a natural sleep inducer. Yup, having some trouble sleeping well eat a kiwi!
3. Kiwis are great at regulating digestion.
4. Kiwis help promote beautiful skin!!!
So I know I’m just listing some reasons and you’re probably thinking so what? Well I just wanted to give you a few reasons for my obsession with kiwis and below you’ll find a delicious recipe that duh involves kiwis!
What you need:
1 Cup Frozen Strawberries
¾ Cup Frozen Raspberries
½ Cup Frozen Blueberries
1 Teaspoon Leaner Creamer
2 Kiwifruits (Peeled & Sliced)
1 Cup Orange Juice
Handful of Spinach (Optional)
1 Tablespoon Chia Seeds (Optional)
What you need to do:
Before you blend, let your frozen fruits thaw a bit.
Blend the fruits, and orange juice using a blender until smooth.
Top with other berries or more kiwi!!!
There you have it a wonderful recipe that involves kiwis and other berries to keep you strong and healthy!
Remember to Tweet @LEANERCREAMER on Twitter or TAG @LEANERCREAMER on Instagram and USE #LEANERCREAMER
