Healthy Lifestyle Changes You Can Make Right Now

Are you ready to get started on a few healthy lifestyle changes that will make you feel (and look) amazing right now? Who isn't! Now is as good a time as ever to start. Check out 20 lifestyle changes you can make right now, right here!

1. Stop shopping while you're hungry.
2. Go to bed at the same time every day, even on the weekends!
3. Place importance on your close relationships.
4. Unplug for an hour a day.
5. Start meditating.
6. Pick up reading.
7. Wear a daily sunscreen.
8. Moisturize your face twice a day.
9. Drink 8 cups of water a day.
10. Swap your candy for fruit to stave off your sweet tooth.
11. Learn to cook.
12. Eat out less.
13. Stop adding so much crap to your coffee, and try drinking it black.
14. Trade processed wheat products for whole wheat products.
15. Walk and bike more, drive less.
16. Take the stairs instead of the escalator.
17. Stretch daily.
18. Try to sweat once a day.
19. Take a multivitamin.
20. Journal.