What You Should Eat When You Need To Snack

Snacks happen. The key to successful snacking, however, is to eat something that will fill you up and still be healthy. Unfortunately, potato chips don't fit that bill... but that's alright! With these healthy snack options, you won't even miss them! Read all about our suggestions for what to eat when you NEED to snack, on the blog, right here!

 Hard Boiled Egg

 Hard boiled eggs are low in calories, high in protein, and can be eaten in a hundred different ways. Top it with hot sauce, salsa, or eat it with just a little salt and pepper for a snack that will keep you full and focused for the day!

 Dried Fruit

Fruit is awesome for the body, and a great snack for those looking for something that is both sweet and healthy! Raisins, dried mango, dried figs, or banana chips are all scrumptious and won't leave you with that sluggish feeling that a bag of chips would!

 Air Popped Popcorn

If you're looking to cut calories, let us introduce you to your new best friend! Air-popped pop corn will stop your crunchy cravings in their tracks without racking up the calories! Since popcorn has so few calories, you can eat a large volume without feeling bad. Spice up a bag of plain, air popped popcorn with some sriracha, lemon pepper, or any seasoning of choice, and you won't regret it!

Fruit Smoothie

Who doesn't love a healthy smoothie as a snack? The best part of smoothies is that they're so versatile that you truly can find the perfect flavor for you! Throw in some spinach or chia seeds for a nutrition boost that will really fill you up and leave you feeling good!