Smoothie bowls are delicious and really nourishing. Making your own smoothie bowl is also a great way to get creative and combine different ingredients and flavors. They make amazing breakfast meals or afternoon snacks! Try freezing your fruits and berries and experience the texture of a healthy and natural ice cream.
The smoothie bowl is a great way to add fresh fruits and superfoods to your diet. Adding a delicious smoothie bowl to your daily meal routine, you will find how much your body can heal itself with the power of natural and whole foods.
We have a favorite recipe. In case you want to add more protein into your bowl you can Simply add protein powder or nut butter! Since fruits don’t have much protein, adding a serving of natural nut butter to the mix is a good alternative. Adding 2 tablespoons of almond butter will give you an added 8 grams of protein.
Smoothie Bowl Recipe
Ingredients:
- 1 cup mixed frozen berries
- 4 ice cubes
- 1 banana
- 1 tablespoon of French Vanilla Leaner Creamer
- Splashes of light coconut milk (enough to get blender moving)
- 1 tablespoon almond butter
Topping options:
- chia or hemp seeds
- coconut flakes
- blueberries
- your favorite leaner creamer
Instructions
- Place the frozen berries, banana, ice cubes, coconut milk, almond butter and vanilla leaner creamer in a blender. Blend until smooth, adding a little bit of coconut milk as needed. Taste and add a sweetener of choice, if desired. Blend again.
- Pour into two bowls and top with hemp seeds, coconut flakes, blueberries, and dried strawberries
At Leaner Creamer, our keto-friendly coffee creamers are designed with Love and Health in Mind. Order online today, and keep your morning ritual lean.
