Healthy Guilt-Free Coffee Creamers that help Curb your Cravings

Healthy Guilt-Free Coffee Creamers that help Curb your Cravings

Guilt-free is a term for when a food or a beverage is low in calories and has the ability to replenish nutrients to keep you healthy from the inside out. Today, we are going to talk about food cravings. A food craving is when you actually can’t stop thinking about eating a specific type of food, which usually is high in sugar, fat, salt etc.

There is a lot of studies saying that food cravings are, in fact, a response from an organism that is missing certain vitamins and nutrients. Taylor Newhouse of the Texas A&M School of Public Health gives a really good example of someone that is craving potato chips or french fries. " This might be a signal that you're low on healthy fats that can be found in avocados, nuts and olive oil.”

Now that we know that food cravings can actually be treated with the right diet and a healthy lifestyle, I want to introduce you to a new morning ritual that can be a best friend on your weight-loss and fitness journey. Most people believe that coffee creamers are really bad for you, and to be honest, they really are. But what if I told you there is such a thing as a healthy guilt-free coffee creamer that help curb your cravings?

Leaner Creamer is a coffee creamer that contains a blend of all natural and powerful ingredients that will boost your metabolism and help curb your cravings during the day. With a coconut oil base and functional supplements, our coffee creamer will assist you on your health and fitness goals! We have an amazing article on the health benefits of Coconut Oil. Click here to read it in case you missed it.

Besides Coconut Oil, our formulas contain Citrus Aurantium, Hoodia and Green Tea Extract. Citrus Aurantium is an extract from the Orange peel and it’s been proven to lower blood  sugar and mobilize fat cells into the bloodstream. Citrus Aurantium also increases the thermic effect of food, which means the “speed” at which your body burns calories after ingesting food.

Hoodia is a succulent that originates primarily in the semi-deserts of South Africa, Botswana, Namibia, and Angola. In the last couple of years, hoodia has been discovered for weight loss and has become super popular in the wellness and fitness industry.