For most of us, coffee is the first thing on our mind as we get out of bed in the morning. Yet, several studies have proven that doing so can have a negative effect on your health. So how can we combat this issue? By adding a splash of creamer to your plain cup of joe. Our sugar-free, lactose-free, and gluten-free creamer is just 15 calories and will help dodge the detrimental side effects of coffee on empty stomach whilst providing several health benefits. Keep reading to find out the difference between having Coffee plain versus with Leaner Creamer.
The effects of plain black coffee first thing in the morning:
1.Increased stomach acid Coffee alone carries numerous acids that contribute to the increase in our natural stomach acid. This leads to heartburn, IBS, and leaky gut, aka your worst nightmare.
2.Cortisol spike Cortisol is highest in the morning and the caffeine on an empty stomach will result in a spike the hormone. Thus, not gaining any caffeine benefits since Cortisol is already at its maximum.
3.Anxiety Plain black coffee stimulates our fight or flight mode leading to brain fog and a lower stress tolerance. Who wants to start their morning with an anxiety attack?
Why adding creamer would be a good idea:
1.Lowers Ph level to combat acidity Research has proven that just adding a dash of creamer will lower a cup of coffee’s PH level. Thus, avoiding digestive issues that follow.
2.Decreased risk of esophageal cancer Adding creamer will lower the thermal energy making it a safer option.
3.Pull down jittery effects Less cortisol, less anxiety, and jitters.
4.Not your ordinary Junk Creamer! Leaner Creamer is coconut oil based and infused with natural herbal supplements that will curb cravings, boost your energy, and boost your metabolism with its proprietary all-natural blend of Citrus Aurantium Extract, Hoodia and Green Tea Extract.
Leaner Creamer, the only better for you all-natural coffee creamer. All our creamers are non-dairy, sugar free, gluten free, keto friendly, and an excellent health choice for your health goals! Order your leaner Creamer today for a Leaner and healthier you.
