This healthy, easy-to-make snack will keep you energized all day long!
Make spa night cheap with these easy DIY face masks made from ingredients in your own home!
Fish oil has been gaining popularity in recent years for good reason. The omega-3s that are found in fish oil prov...
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We all crave a sweet snack every once in a while. These two recipes for dried fruit will give you the crunch, the ...
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Chest Workout
Today’s workout will be focusing on the chest muscles – and others! Follow this routine to strengthe...
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In a perfect world, pancakes wouldn't be sugary and unhealthy, but instead energizing and protein-packed, righ...
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White teeth look good on everyone, but going to the dentist and getting them professionally whitened can be expe...
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Nobody said working out was supposed to be easy. We all know consistency is the key to seeing results, but it ca...
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With winter fading away and spring coming fast, people are scrambling to get back on track with their New Ye...
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We're all well aware that getting enough quality sleep each night is important for us to feel healthy and happy. But did you know that your phone, television, and laptop could be providing negative impacts to your rest each night?