Winter Wonderbody Workout
Winter's in full swing, but you're working out harder than ever! Whether you're hitting the gym or slaying your days with at-home workouts, we've got a workout that will have you feeling the heat, no matter the temperature outside! Check out the workout right here!
Cycle through this workout 3 times, with 120 seconds rest between sets:
- 100 jumping jacks
- 30 sit ups
- 20 jump squats
-60 second plank
- 10 push ups
- 20 squats
Comments
0 Comments