Flab to Fab Arm Workout

Flab to Fab Arm Workout

The key to fabulous arms is just a blog post away! Today we've got a workout for your arms that will leave you feeling the burn, and looking tight, toned, and fit. Throw on your workout gear, grab your water bottle, and get ready for a sweat session. You'll banish the flab in no time at all with this great arms workout!

10 pushups

8 bicep curls each arm

8 half bicep curls each arm

8 bicep curls each arm

15 shoulder presses

10 pushups

10 tricep dips

15 lateral raises

15 back rows

10 pushups

15 tricep kickbacks