Podcasts are the new radio, so have you jumped on the bandwagon yet? For those of you that want to, we've got the best health podcasts for your wellness journey, and we're telling you all of them and why they're great right here!
1. That's So Retrograde
This podcast takes a no BS look on health and wellness, making this podcast fun, interesting, and hilarious! While the knowledge they drop is top-notch and always useful, they're a comedy podcast as much as they are a health podcast, so you'll never be bored listening!
2. TedTalks Health
You've heard of, listened to, and been inspired by Ted Talks... well, did you know that there's a podcast dedicated to these bite-sized talks that focus particularly on health? If you're looking for serious information and unique perspectives, then look no further!
3. Yoga Peeps
This podcast isn't your typical "put your arm here, and your foot here" yoga podcast. Instead, it's discusses yoga, explores a variety of topics, and gives tips about this activity that makes such an impact on our lives. Whether you're a beginner to yoga, or have been downward dogging for a while now, check this podcast out for an awesome discussion!
4. The One You Feed
This podcast is inspired by the parable of two wolves, one representing the good emotions you feel, and one representing the bad. The wolves engage in battle, and the wolf that is going to win? Well, the wolf that you feed. This podcast is helpful for those looking to make a positive change in the way they think and live. Check it out!