Pumpkin Donut
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There are so many cool pumpkin recipes out there, which is what fall is all about!! One of them i...
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Peppermint Shortbread Bites
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It may seem a bit early for peppermint desserts, but we want you to be ready for the holiday seas...
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Trick-or-Treating Tips
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HALLOWEEN!!
The one night where kids get to dress up as whoever they want and get free candy tha...
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Halloween Candy Bark
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With Halloween creeping upon us, we need to be prepared for those house parties and trick or trea...
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What Keto-Friendly Coffee Creamers Help You Avoid
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Have you ever stopped to read the ingredients of the creamer you are pouring into your coffee?
I...
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Pumpkin Muffins
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Bite-sized muffins are sure to be a party favorite! Not only do these mini desserts satisfy every...
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Butternut Squash Mac N Cheese
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Mac N Cheese is an always evolving recipe from crushed Hot Cheetos to bread crumbs and even repla...
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How To Make Your Coffee Work!
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Why do we drink coffee? Is it because of the taste or the fact that it represents adulthood?
The...
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Old-Fashion Soft Pumpkin Cookies
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Drop cookies have brought the taste of timeless classics to many homes, but what about the taste ...
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Pumpkin Lasagna with Mushrooms & Spinach
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Lasagna is always a family favorite, so why not add a little seasonal flavor to it! Introducing a...
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Pumpkin Whoopie Pies
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We’ve heard of Chocolate Whoopie Pies before, but how about Pumpkin Whoopie Pies that are sugar-f...
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Pumpkin Spice Cider
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When it comes to Pumpkin Spiced Cider, everyone knows the syrup is the most important part! Witho...
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Autumn Wellness Tips
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As you look outside your window, you may notice the leaves on the trees have started getting stri...
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Roasted Vegetable Soup
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What is fall without butternut squash and sweet potato!! Lucky for you this recipe contains both ...
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Apple Strudel Muffin
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Everyone knows that coconuts are both nutritious and filled with antioxidants, so what does make ...
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Clean Blueberry Muffins
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Blueberry muffins might as well be one of the best sweet treats in the world. However, while tra...
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Best Foods For Glowing Skin
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They say beautiful skin starts from the inside. Skin friendly foods are easy to obtain, healthy,...
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10 Great Ways To Start Your Day
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Let's be frank -- some days are easier than others. So what do you do when you wake up and you j...
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No Bake Brownies Recipe
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Everyone loves a good brownie, but we don't love all the prep and sugar that goes into these swee...
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Healthy Vanilla Almond Butter Granola
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What's better than a sweet, delicious breakfast? How about a sweet, delicious breakfast that's a...
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Tips To Lose Weight While Eating Out
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Dining out while trying to lose weight may seem like an impossible task, but in reality it's eas...
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4 Ingredient Healthy Banana Cookies
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Who doesn't love the taste of a warm, fresh cookie? Too bad they rarely fit into anyone's definition of a clean eating snack... or do they? Lucky for you, we've got a recipe for an easy to make, healthy cookie that will leave you coming back for non-guilty seconds! Check out the recipe on the blog below!
Why Hiking Is Good For The Body
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One of the most enjoyable ways to get out and get active is through hiking the world that we liv...
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How to Give Up Sugar
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Refined sugar has been shown to be one of the worst things you could put in your body. Harvard He...
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Smoothie Bowl
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Do you crave a sweet breakfast but don’t want all of the carbs that come with ooey gooey pancakes...
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Beginners Guide to Meal Prepping
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Meal prepping has been all over the food scene for months now, and for good reason. This trend is...
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Turmeric Latte
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Nothing is better than a nice and cozy latte to warm up your summer nights. Not only is this latt...
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Cold Brew Popsicles
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With the massive heatwave sweeping the nation, your days need a cold sweet treat to help you coo...
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Good Fats vs Bad Fats: Everything You Need to Know!
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For years people have been told to cut fats out of their diets to see a healthy change. However, ...
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The Perfect Cup of Cold Brew
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With these scorching hot summer days, a cool and refreshing cup of coffee is the best way to star...
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Other Ways You Can Help Our Planet During Plastic-Free July
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Along with participating in plastic-free July, there are so many other small changes that you can...
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Cutting out Dairy
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Milk! Cheese! Butter! Dairy galore! Everyone enjoys a cheesy pizza or a nice cup of milk. But, at...
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Plastic-Free July
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Taking care of our planet is so important in this day in age. Doing something as simple as thinki...
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Why Coffee May Reduce Diabetes Risk
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Coffee is a must drink in the morning for a lot of people. Coffee lovers can’t wait to wake up ea...
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Sugar-Free Brownies
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Trying to be healthy throughout the day is hard enough, but when those late-night cravings for so...
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Non-Dairy Caramel Ice Cream
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You scream, I scream, we all scream for ice cream!! No summer is complete without a nice cone of ...
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