Now that it's warming up, it's time to turn the heat up on your workouts. Even though the temperatures are high, that doesn't mean that you're stuck inside. Get up, get outside, and get active. Here are the best ways to avoid burnout when the weather heats up... check out our tips right here!
Piña Coladas are a summertime favorite, and this smoothie version is the best way to beat the heat while still having a delicious snack! You can make this with or without alcohol, either way it tastes amazing and will keep you coming back for more! It's easy to make a so tasty!
Warm weather and summer sunshine means tank top season is upon us, and we will want to have awesome arms to accompany our sleeveless attire now, won't we? This workout is the perfect way to sculpt and lift any sag, leaving you with the lithe arms of your dreams! Check it out today!